Hospitality work can be tough, but there are ways to make it easier, more enjoyable, and less stressful while also helping your career. Here are some practical strategies:
1. Manage Stress & Workload
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Prioritise tasks – Focus on what’s most urgent (e.g., serving food while it’s hot before less urgent tasks).
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Take micro-breaks – Even 2 minutes to breathe, stretch, or drink water can reset your energy.
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Stay organised – Keep your workstation tidy; it saves time and reduces stress.
2. Improve Customer Interactions
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Use scripts – Have go-to polite phrases for handling complaints (“I understand your concern, let me see what I can do”).
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Don’t take it personally – Most rude customers are reacting to the situation, not you.
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Empathy & professionalism – Staying calm can actually make customers more cooperative.
3. Protect Your Health
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Footwear matters – Invest in supportive, non-slip shoes to reduce fatigue.
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Stay hydrated & eat well – Hospitality shifts burn a lot of energy.
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Stretch before and after work – Helps with back, shoulder, and leg pain.
4. Build Good Relationships at Work
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Help teammates when possible—it builds trust and makes shifts smoother.
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Communicate clearly – If you’re overwhelmed, let your manager or team know.
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Stay positive – A friendly team makes long shifts much more bearable.
5. Grow Your Skills
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Learn cross-skills (bartending, front desk, barista work, POS systems). Makes you more valuable and flexible.
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Take short courses (RSA, food safety, hospitality certificates, languages). These often help with promotions.
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Ask for feedback – Shows initiative and helps you improve.
6. Look After Your Career
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Set small goals – E.g., moving from waitstaff to supervisor within a year.
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Network with colleagues & managers – Hospitality is about connections; they can lead to new opportunities.
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Update your resume regularly – Don’t forget to note customer service, conflict resolution, and multitasking skills (all highly transferable).
7. Protect Work–Life Balance
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Say no to constant overtime if it burns you out.
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Plan rest days properly – Use time off to recharge, not just catch up on chores.
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Have a hobby outside work – Keeps your identity from being only about the job.
✨ Bottom line: You can make your hospitality job better by managing stress, looking after your health, building strong team relationships, and using the role as a stepping stone to better opportunities.